Hormone Magic
Learn the language of your cycle.
Understand your cycle and adapt the way you eat, move and operate across each half of it. $997 AUD + GST, start any time.
- 100 days
- Self paced
- No live calls
- Start any time
- $997 AUD + GST
Your body isn’t working against you.
You just haven’t been taught how to listen to it. Most women are expected to run at the same pace, with the same energy, every day of the month, but your energy, appetite and capacity shift across your cycle.
Hormone Magic shows you how to read those changes and respond, so you know what you need and when you need it.
The EDGE framework
A simple framework for supporting your body through your cycle. You’ll apply it across both halves, adapting as your physiology changes.
Eat
Fuel your body differently when it needs different things.
Decide
Make space for what matters and lighten your mental load.
Ground
Regulate before you push, with tools for your nervous system.
Exercise
Move with your physiology across each half of your cycle.
What’s included
Everything you need to start working with your body, in one place.
Cycle eating
Eating plans for the first and second halves of your cycle.
Cycle movement
Exercise guidance to match your energy and physiology.
Cycle mapping
Track your cycle, spot patterns and anticipate what you need.
Body literacy
Education and practical tools to understand your physiology.
AI meal planner
Meal ideas built around your cycle and what you’re learning.
Your own pace
100 days, self paced, with no live calls or intake dates.
Program at a glance
- Length
- 100 days
- Format
- Self paced and online, no live calls
- Start date
- Any time, with no intakes or waitlists
- Included
- Cycle eating, movement, mapping and an AI meal planner
- Investment
- $997 AUD + GST
5 out of 5 stars
[Client testimonial about Hormone Magic, in her own words, with a specific and measured outcome.]
This is for you if
- You want to stop second guessing your body
- Your energy shifts through the month
- Generic health advice isn’t working for you
- You want more than a period tracker
- You’re ready to work with your physiology
- You want practical tools you can keep using
It’s not the right fit if you want live coaching or one on one support. If a guided detox protocol is more what you need, have a look at the Full Body Reset.
Explore Full Body Reset
Meet Dee Zibara
Dee is a qualified nutritionist and women’s health practitioner with more than 15 years of clinical experience. Her work began with hormones and female physiology, and today brings together physical health, nervous system regulation, mindset and energy.
Hormone Magic is the system she built so women can learn to read their own bodies.
When can I start?
Straight away. There are no intakes or waitlists, so you can begin the day you join.
Are there live calls?
No. Hormone Magic is fully self paced, with everything ready for you inside the program.
How long do I have access?
12 months.
What happens after I buy?
You’ll go through checkout and a short onboarding, then you can start Day 1.
Which program is right for me?
Hormone Magic suits women who want to learn their cycle at their own pace. For a guided detox protocol, have a look at the Full Body Reset.
Your body has been talking.
It’s time to learn the language.
100 days to understand your cycle, work with your physiology and build real trust in your body.